11/14/2021
The Perfect Holiday Spinach Dip

The Perfect Holiday Spinach Dip

Make the perfect spinach dip this Christmas featuring the delicious Little Miss Chief Smoked Salmon ( Click to buy ) Ingredients: 8oz pouch of Little Miss Chief smoked salmon 1 Tin of shrimp or 200g of fresh shrimp 1pkg Frozen chopped spinach (slightly cooked with juices drained off) 1 Cup sour cream 1 Cup of mayonnaise 1 Package of...

11/13/2021
Meet Chef Ann Kirsebom

Meet Chef Ann Kirsebom

Classically French trained, Chef Ann Kirsebom has cooked with acclaimed Chefs from around the world. Extensive globetrotting has been a true inspiration for her gourmet sauces, as she has sourced only the finest authentic ingredients in her travels. As the Chef of the Jade Garden-Asian Restaurant aboard the luxury cruise ship “The Crystal Symphony”...

11/12/2021
Delicious Cardamom Coffee Cake

Delicious Cardamom Coffee Cake

Try this delicious Cardamom Coffee Cake recipe from The Gathering Place !  ( Click for to buy ingredients ) Ingredients oil or butter for the pan ½ teaspoon Gathering Place sea salt 1 lb butter, softened 1 tablespoon Gathering Place cardamom powder ½ cups sugar 2 cups yogurt 4 eggs 1 teaspoon Gathering Place vanilla powder 4...

11/11/2021
Avocado Toast with Roasted Butternut Squash

Avocado Toast with Roasted Butternut Squash Recipe

A wonderful Advocado Toast recipe from Kent Fawcett at Local Pulse. Ahh can you smell that? The scintillating freedom of enjoying avocado toast and not worrying about the future economic repercussions? In a recent visit with my parents, my mom shared with me her new love of her go-to lunch: avocado toast. Now, my mom is a responsible woman...

11/09/2021
Kent Fawcett

Meet Kent Fawcett of Local Pulse

Local Pulse’s founder Kent had been struggling with an eating disorder for over a decade when he was finishing his degree in biochemistry at UBC in Vancouver. This education helped him to deeply understand how we truly are what we eat. The more he learned about the metabolic pathways in our bodies, the more Kent realized how backwards his notions...

11/08/2021
Meet Cansu & Emir from the Okanagan Pasta Company

Meet Cansu & Emir from the Okanagan Pasta Company

Everything started with Cansu's passion for eating pasta . Each trip we took to a different country or a city, finding the fresh pasta was her number one priority. The year 2020 proved to us, once again how important life is. Without love and passion, it is tough to enjoy life itself. During the global lockdown, we had the chance to stop and...

11/07/2021
Reginette Pasta with Cauliflower & Mushroom Sauce

Reginette Pasta with Cauliflower & Mushroom Sauce

A wonderful pasta and sauce recipe from Snowdon House . ( Click to view all products from this vendor ) Ingredients 1 bag La Triestina Reginette Pasta Noodles Sauce 1/2 head cauliflower, broken and cut into pieces ½ cup coconut milk 3 cloves garlic 1/8 tsp salt 1 tablespoon olive oil 2/3 cup cashews 4 tablespoons...

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